Protein Shake Recipes Revisted
May 16, 2009 by Admin: Joe Hashey, CSCS
Filed under Strength Training, Workout Nutrition
ShareTweet Check out this updated post from way back in Jan. Let’s get some more recipes in the comments! Protein is the only supplement I use. Its not that some other supplements aren’t valuable, but I choose protein for two reasons. First, I just don’t trust the supplement industry. They do not need to get [...]
