Wednesday, April 23, 2014

Don’t Lose Tug of War

July 7, 2010 by  
Filed under Strength Training

ShareLast week I posted about the high school football team I train winning their strongman contest. What I didn’t mention is how we prepared them for Tug Of War, the event they won at the end to finish off the event. I do not use tug of war regularly in my strength training programs – […]

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