Don’t Lose Tug of War
July 7, 2010 by Admin: Joe Hashey, CSCS
Filed under Strength Training
ShareTweet Last week I posted about the high school football team I train winning their strongman contest. What I didn’t mention is how we prepared them for Tug Of War, the event they won at the end to finish off the event. I do not use tug of war regularly in my strength training programs [...]
