ShareTwo years ago I released our first football preparation workout templates and quickly had over 100 athletes and teams jump on board! It was a huge success and we received great feedback. Now as I edit version 3, there are some tweaks and improvements, BUT some things stay the same. Here’s a list for you: [...]
2011′s football season was the most successful for the athletes from Synergy Athletics to date.
The success of the program has been spreading like wildfire as we apply our training methods to new sports and our athletes continue to win more and more awards/championships.