Thursday, April 24, 2014

Homemade Strength In Action

October 6, 2010 by  
Filed under Strength Training

Since then, the Home Made Strength On-line DVD has helped hundreds of strength coaches and strength enthusiasts assemble home made strength equipment they can use for years to build muscle and strength.

How To Make A Bulgarian Training Bag – Part I

November 17, 2009 by  
Filed under Strength Training

Looking for something to ramp up your conditioning even during the winter months? Make this inexpensive and effective training tool.

Amazing Homemade Equipment Video

October 12, 2009 by  
Filed under Strength Training

Even though I have my own gym setup, I’m not about to walk into a store and drop $500 on some piece of equipment I could make myself in a few minutes and for hundreds less

Homemade Thick Bar For $5.46 and in 5 minutes!

This is probably the simplest piece of homemade equipment I have ever seen...but never thought of myself, and works GREAT IN COMMERCIAL GYMS. Here’s how it is made...