Homemade Strength In Action
October 6, 2010 by Admin: Joe Hashey, CSCS
Filed under Strength Training
Since then, the Home Made Strength On-line DVD has helped hundreds of strength coaches and strength enthusiasts assemble home made strength equipment they can use for years to build muscle and strength.
How To Make A Bulgarian Training Bag – Part I
November 17, 2009 by Admin: Joe Hashey, CSCS
Filed under Strength Training
Looking for something to ramp up your conditioning even during the winter months? Make this inexpensive and effective training tool.
Amazing Homemade Equipment Video
October 12, 2009 by Admin: Joe Hashey, CSCS
Filed under Strength Training
E v e n t h o u g h I h a v e m y o w n g y m s e t u p , I ’ m n o t a b o u t t o w a l k i n t o a s t o r e a n d d r o p $ 5 0 0 o n s o m e p i e c e o f e q u i p m e n t I c o u l d m a k e m y s e l f i n a f e w m i n u t e s a n d f o r h u n d r e d s l e s s
Homemade Thick Bar For $5.46 and in 5 minutes!
September 7, 2009 by Admin: Joe Hashey, CSCS
Filed under Muscle Building Articles, Strength Training
T h i s i s p r o b a b l y t h e s i m p l e s t p i e c e o f h o m e m a d e e q u i p m e n t I h a v e e v e r s e e n . . . b u t n e v e r t h o u g h t o f m y s e l f , a n d w o r k s G R E A T I N C O M M E R C I A L G Y M S . H e r e ’ s h o w i t i s m a d e . . .
