Sunday, April 20, 2014

Homemade Gym “Rings” or “Handles”

SharePhil Goetz, a Synergy Athletics reader, generously sent in some photos of homemade gym “rings.”  I can immediately see a ton of uses for these. Last year, I made homemade blast straps.  I bought the nylon webbing off of ebay, made handles and had to have them professionally sown together.  Then I melted them a […]