Ab Training “Gimmick” That Works

March 23, 2012 by Admin: Joe Hashey, CSCS
Filed under Strength Training

The marketplace if flooded with core training “quick fixes” and gimmicky products.

Tags: ab gimmicks, ab roll out, ab rollers, ab training, ab work out, abs product review, abs workout, core training, workout product review

“Mission Impossible” Advanced Core Training

January 27, 2011 by Admin: Joe Hashey, CSCS
Filed under Featured, Strength Training, Unreal Strength Building

9 Comments

ShareTweet This is really hard. “Really” advanced isn’t a very techinical term, but you will see what I mean when you check out my latest video! I thought it was going to be impossible….but there were people looking so it was time to suck it up! Well no hands would be truly impossible… Rope Battling [...]

Tags: ab exercise, ab training, ab workout, abdominal exercise, abs workout, advanced ab exercise, core exercise, core workout, rope rows