Strength Training

Serious training for Serious Athletes!

Here’s  a glimpse at what you can expect when training at Synergy Athletics:

• Personalized PROVEN programs for muscle building and athletic development
• Incredible training atmosphere for success
• Exposure to the latest training information and advancements in program development
• Trainers that better themselves by attending and speaking at strength conferences regularly

For more information or inquiries on any of our services contact us at CoachHashey@synergy-athletics.com or CoachFrieser@synergy-athletics.com. All requests are welcome, we are looking forward to working with you!

Innovative and Fun Grip Training with Synergy Athletics

-J. HASHEY, CSCS-