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| Synergy Strength Training |
You will be coached by trainers with that are Certified Strength and
Conditioning Specialists. The CSCS is the more difficult certificate to
obtain through the National Strength and Conditioning Association. The
CSCS requires a 4 year college degree and proffesional training just to
take the test. To learn more about this credential, you may read about
it on the NSCA website: http://www.nsca-cc.org/cscs/about.html.
Conditioning Specialists. The CSCS is the more difficult certificate to
obtain through the National Strength and Conditioning Association. The
CSCS requires a 4 year college degree and proffesional training just to
take the test. To learn more about this credential, you may read about
it on the NSCA website: http://www.nsca-cc.org/cscs/about.html.
*Synergy Athletics training center will be a small private gym in
Endicott, NY. Athletes from ANY SPORT may register*
Endicott, NY. Athletes from ANY SPORT may register*
Session Cost:
- 3 weeks (9 sessions) $125
- 4 weeks (12 sessions) $150
- 5 weeks (15 sessions) $175
- 6 weeks (18 sessions) $200
- 7 weeks (21 sessions) $225
- 8 weeks (24 sessions) $250
Session Times and Dates:
June 16th - June 27th - Mon, Tues, Thurs - 4:00pm - 5:15pm
July 1st - August 15th - Mon, Tues, Thurs - 4:00pm - 5:15 am
Times are flexible, please contact us if want to request a different time!
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Age Requirement:
11 yrs old or entering 6th grade - 17 yrs old or entering 12th grade
Athletes must have a current physical. Advanced athletes will receive
weight and plyometric training. Younger athletes will receive General
Physical Preparedness (GPP) training. For information on GPP
training, you may read this article. GPP Training.
Contact us on the form below for registration details and forms.
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- 3 weeks (9 sessions) $125
- 4 weeks (12 sessions) $150
- 5 weeks (15 sessions) $175
- 6 weeks (18 sessions) $200
- 7 weeks (21 sessions) $225
- 8 weeks (24 sessions) $250
Session Times and Dates:
June 16th - June 27th - Mon, Tues, Thurs - 4:00pm - 5:15pm
July 1st - August 15th - Mon, Tues, Thurs - 4:00pm - 5:15 am
Times are flexible, please contact us if want to request a different time!
-----------------------------------------------------------------------------
Age Requirement:
11 yrs old or entering 6th grade - 17 yrs old or entering 12th grade
Athletes must have a current physical. Advanced athletes will receive
weight and plyometric training. Younger athletes will receive General
Physical Preparedness (GPP) training. For information on GPP
training, you may read this article. GPP Training.
Contact us on the form below for registration details and forms.
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| **Coming Soon** Synergy Athletics Training video clips! |
| Have a training question? ASK SYNERGY |
Questions maybe published
on the website, Last names
will be omitted for privacy.
on the website, Last names
will be omitted for privacy.
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2008 Synergy Athletics - All Rights Reserved
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