What is the difference between HIIT and HIT?
That question answered and MANY more in your free conditioning ebook.
The Conditioning Encyclopedia contains:
- Popular conditioning methods explained
- Sample programs for each method
- 13+ conditioning videos
- 15+ pages of conditioning articles
- BSC Report
- More, more, and more free conditioning workouts
=>DOWNLOAD THE CONDITIONING ENCYCLOPEDIA<= (make sure you “save as”)
Cut and paste the following message to Facebook or any strength training forum you frequent.
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Joe Hashey, CSCS
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