Strength Gathering Video
January 12, 2009 by Admin: Joe Hashey, CSCS
Filed under Strength Training, Unreal Strength Building
These are clips from the day before Zach EvenEsh’s and AJ Robert’s seminar. Some of the crazier clips are going to show up on a Diesel Crew video down the road, so believe or not, this is mild!
Feats that went on, some in this video:
- 150 lb Globe Snatch
- 150 Lb Globe Db Press for 7
- Dip Contest – up to 12 chains
- Atlas stone lifts (and even some presses!)
- Hub Lifts, up to a double hub and a clean.
- Chain curls and presses.
- Pinch Gripping
- Anvil lifting – Pinching and by the horn
- Globe DB Gripping with chains
- Rolling thunder lifts
There was more that is slipping my mind, but it was a great time. Thanks to Zach for inviting me down, and thanks to Smitty over at the Diesel Crew!
STRENGTH GATHERING VIDEO
-Joe Hashey, CSCS-
