New Thick Rope Training Video

I may have hinted a few posts ago that I was working on a big rope training project to help answer people’s questions once and for all about where to get rope, what exercises are most effective, and many creative training possibilities.

…Well the project isn’t complete yet, but I did have time this weekend to get a quick video together.

Rope Training Benefits:

• Challenging
• Involves serious hand strength
• Requires stability
• Versatile / Transportable
• Enjoyable

New Thick Rope Training Video

More on rope training in a few weeks!

- Joe Hashey, CSCS -

PS.  Thanks to those that responded on Facebook about whether we should do a traditional ribbon cutting or smash the ribbon with a sledge hammer….Pics up of that event shortly!

PPS.  If you aren’t in on our funny and occasionally helpful Facebook discussions – Friend Up Joe On Facebook!

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