High School Sophmore Trap Bar Deadlifting.
January 5, 2009 by Admin: Joe Hashey, CSCS
Filed under Strength Training
Kevin has dedicated himself to making and starting for his high school’s varsity football team this upcoming year. This dedication has lead to great strength gains over the last few months in the gym. Our first deadlifting session, Kevin pulled 255 lbs, which wasn’t bad for his age and bodyweight.
Yesterday, he pulled 325 lbs on the bar, and 12 chains (240 lbs) for a total of 565 lbs on the bar at the peak. in this video you can tell he puts his all into every lift! Congrats Kevin, and don’t let up!
HS. Sophmore – Trap bar Deadlift with Chains
-J. HASHEY, CSCS-
Very impressive for a kid his age. Hope he stay’s motivated and continues his progress!!