Athlete Strongman Contest.
September 18, 2008 by Admin: Joe Hashey, CSCS
Filed under Strength Training
Athletes need motivation – a competition, a chance at vicotry, etc. This summer we organized an “Athlete Strongman Contest” to give our athletes something to strive for. We centered the event around our primary movements, and also threw in some other strongman style exercises for the boys. They responded extremely well and 3 new gym records were set (3 tire flip, box jump, and deadlift). Here are some video clips from our contest in early August. Enjoy and give these lifts a try!
-J. HASHEY, CSCS-
