Wednesday, June 19, 2013

Why bother? Respect The Industry

I gave him a call back out of respect to let him know my expectations for trainers and athletes.

Most Inspirational Video?

ShareTweet Yesterday I was being a sissy.  I needed a slap in the face or a kick in the pants.  I even stooped so low to complain on my facebook .  Sometimes things work out in weird ways and this morning in my inbox was an inspiration video from Elliott Hulse.   Now I’ve seen a lot [...]

Quitters Are Soon Forgotten

People that accept bring average have no place in our facility or taking up space in my brain

I workout so I don’t die…

”I workout so I don’t die” stated Jeff at the end of our last workout....and he was serious.

Unwired and Uncensored Part II

Last week I posted up a story about Pat, who broke both his jaws (plus more impact injuries) and was back hitting the weights in a couple days. Almost theraputic to get back to normal that quickly - Unwired and Uncensored Part I .



However, I left you guys hanging without putting out the workout that Pat had dreamt up during the 3 weeks he was wired.

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