Lower Back Issues Part I – Tight Glutes

Share I did the introduction to lower back pain last week and today I had a few free minutes to take some pictures of helpful solutions.  I intended to make a video for each section, but with the Bull Strength Manual and the online consulations picking up I haven’t had the free time to do it right!  [...]

Friday Football Video – Lineman Appreciation!

Share Friday sport video this week gives appreciation to the under-appreciated position of offensive lineman.  These guys have to be strong and agile to succeed.  Offensive lineman don’t get the stats or the highlight film attention as a running back or quarterback, but if you ask any coach worth their salt, they would say games are won [...]

Thanksgiving, Family, and Tire Flipping.

Share Very rarely do I leave my topics of strength training and sports.  The one exception is holidays, but don’t worry this post will have a training theme!  This year Thanksgiving is with my family (my wife and I rotate years) which is always interesting.  My younger brother will be home from college, my other [...]

The Bull Strength Manual Buzz

Share Awesome! What is the Bull Strength program going to be about? If you made it I’m sure it’ll kick ass! Can’t wait to learn more. -Elliott Hulse ____________________________________________________________   The Bull Strength Manual is coming! Elliott, thanks for the kind words.  I was going to send you an email, but I figured I better [...]

300 Workout – A Mental and Physical Battle

Share The concept of a 300 workout is 300 reps of different exercises as quickly as possible while keeping good form.  I do not use this high rep, low rest concept often for many reasons.  However, it is a great mental training tool and definately a physical challenge!  I had two of our kids hit it today [...]

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